Wrestling Classes
We offer year-round wrestling classes for athletes looking to sharpen their technique, and stay competition-ready. All experience levels are welcome.
Class Schedule:
Mondays @ 8:30 PM – Technique & Drilling with Coach Sergio Lopez
Wednesdays @ 8:30 PM – Summer Wrestling League (Free with signed waiver on file)
Fridays @ 10:00 AM – Technique & Drilling with Coach Liam McKinney
Our technique and drilling sessions focus on refining fundamentals, live situational work, and building a strong foundation for both in-season and off-season competition.
Summer Wrestling League
Our Summer Wrestling League is open to all High School and College wrestlers in the upstate area — and it’s completely free with a signed waiver on file.
This league was created to give the local wrestling community a chance to stay active in the off-season, sharpen their skills, and get valuable mat time in a relaxed, supportive environment.
Wrestlers will take part in exhibition matches consisting of three 2-minute periods, with the option to choose Neutral, Top, or Bottom position between rounds.
Want to get involved? Contact us or stop by during league hours.
Schedule
Monday 8:30PM
Wrestling drills & technique
Wednesday 8:30PM
Wrestling free summer league
Friday 10:00AM
Wrestling drills & technique
Assistant Wrestling Coach: Liam McKinney
Liam has been a dedicated wrestler since 2011, becoming a two-time SCHSL 3A state finalist and 2017 state champion. He finished high school with an undefeated senior season at Powdersville High, going 55-0 and achieving a career record of 139-28, which earned him a spot on the South Carolina North/South All-Star team.
Liam then wrestled at Limestone College before transitioning to mixed martial arts in 2020. In 2024, he decided to return to his roots and began training Jiu-Jitsu full-time. In March 2025, Liam earned his blue belt in Jiu-Jitsu under Sergio Lopez of EGC.